how I make my breakfast

 OK, so I’ve been looking through my posts here in this Urban Ag blog. I noticed I already have a video about how I make my breakfast. However, making a jar to sell is a little bit different. I recognized that this big bowl I use all the time, is almost a whole quart. While the little jar is like a pint, I think. These are standard Bell canning jars, that have been the same size for 1000 years. 

Having real jars is a big deal, because the thing that’s killing us, is all the micro plastics and all the poisons. Like a1um!num, every time you touch an @1um!num can, you get @lum!num dissolving into your hands. Yes, it’s a tiny little bit. It doesn’t seem like a big deal, however there’s never been pure @1um!num on the planet. Never has there been pure @1um!num for any animal, mold, fungus, nothing, never. Pure @1um!num is a man-made poison, because our body and 1 million other creatures don’t know what it is.

Every time you touch an @1um!num can, it dissolves into your hand and it gets trapped inside of your body, because your body doesn’t know what it is. Doesn’t know how to deal with it, doesn’t know how to get it out, so you develop Alzhe!mer’s…. Of course, @1zh’ and @1um!num are big industry profits, so the truth about @1zh‘s is buried. Nobody can publish about Alzheimer’s and @1um!num and survive. There’s been people killed.  Don’t believe me, ask anyone you know, before @1zh’, the initial concentrations and accumulated poisons means you will loss 20/20 vision at age 45. Yes, we all need glasses after 45, it’s not age, that propaganda and another lie, it’s really accumulated toxic levels of @1um!num. . . You can read it yourself in the Alcoa FDA studies they published . . . Basically 45 toxic levels was impossible to prove!

I knew a brilliant natura-path in Saint Pete/Clearwater. When he moved his whole family out of state, I was dumbfounded. He told me that all his peers were getting killed. Freak auto accidents, private plane, accidents, defective microwaves, you name it, they were killing off all his peers. He was smart enough to get the hell out of Dodge . . . . Yes, real food is a problem because it interferes with all the corrupt industry in our culture.

Real food, means you don’t need Vitamins, Real food means you don’t need medications, Real food means you don’t need doctors, Real food means half the bullshit industries in our culture disappear… Yes, you know this already. You can feel it in your bones, because you’re connected to the Truth. The truth has been poisoned out of you, that’s what fluoride is for, and that’s what @lum!num is for. That’s what “calcifying your pituitary gland” is all about. Nobody wants you connected to the truth that’s inside of you, because then you won’t spend money and keep all these greedy bitches alive.

Sorry this is what my welcome retreat preaching was about, it’s really my mom’s sermon… Asked me about that someday..

Here’s the video. I’m making a jar of yummy Yum Yums… is.

Harvesting Arugula

This week I've already started harvesting Arugula. Last year after harvesting sweet potatoes, I planted some Arugula to go with my Everglades Tomatoes and Cuban Oregano in the front yard. As it turned out I had a Saturday Morning Breakfast with a good friend. And one day I decide to make a veggie omelette with all my goodies. It was really a spontaneous experience with my Exodus 90 Anchor from Church. He was taking classes every Saturday in Tampa so would be driving right past me in the morning. As he was walking up one morning I started explaining the big mess in my front yard, pointing out the plants we could sample. He said “oh I love Arugula,” so I gave him a leaf right then and started harvesting more for breakfast.

Yes, I had to walk around the corner as an organic omelette with Arugula, also needs some of the Organic Cuban Oregano, the little Everglades Tomatoes, and I also found some Rosemary and Basil out there too. It was really the Arugula that was new, and now I saved the seeds to plant after sorting the soils from the potatoes. It was really great to eat, and I let it flower and go to seed and ended up getting thousands of seeds. So this year, as soon as I had my first bed set with the new potato soil, I got out my seeds I saved from last year. 

Yes, two or three rows of Arugula in the front already. Here at the right is a picture of the garden bed at Church 4H Club, where I added some Arugula there too. You can see the big leaves of Basil there in the center too. Those came from Father Curtis's garden last year . . . they were sprouting up all over his yard, so I moved them over here.

There are other little green sprouts in this bed too. Those were the first planting that the 4H Students at the Church did.  I added the rest over the holidays, when I dropped by to water what has been planted so far. Interesting enough the Arugula shown here at church was all fried in the sunshine. These beds at the church get full sun all day. The plants in the my frontyard garden only get direct sun for part of the day.

Then I started some in the back yard too, shown here below along the fence next to the papaya after I filled those beds with potato soil too.  This video shows how I harvest the leaves to be sure the plants stay healthy and producing. Ideally, we pick the bottom leaves before they fall into the dirt. Last year when the plants were seeding they were already four feet tall. So collecting these seeds are replanting in the same places means I’m getting stronger and healthier plants that get acclimated to the soils and climate. 

Here in my backyard it's maybe twice as much sunshine, but not all direct, and certainly not all day. So on Sunday when I got home from Church I was starving. I've been fasting from dinner until after the Eucharist in morning mass. So when I got home I thought to make my omelette, as I have all the beautiful Arugula growing here in the backyard that I need to thin out. I know I just dumped a bunch of seeds there, and it's a solid clump of leaves I need to eat. Yes as I said the harvesting is this video above. . . now the second video below is making my morning omelettes. . . YUM!

Fruit Salad

When I moved into Saint Petersburg, I began a Food Forest. My desire was to grow and eat as much as possible without going to stores at all. . .

Today, I will speak about my favorite breakfast. I love to make a fresh fruit salad. I have Papaya growing in my yard all the time. I can pick these fruits almost year round. This is a young new sprout coming up on the left. And then this is a full grown tree below, with some fruit getting ripe and bigger as they grow. You can see the distinct pointy leaves that are a unique shape all to their own. 

This is my side entry walk where everyone gets into my backyard. Yes, the granet walk is perfect for my bike. I just fixed this boarder and filled in the area with sweet-potato soil. Ok, sweet-potato soil is created annually where I fill my front yard with oak tree mulch and plant sweet potatoes. The potato vines breakdown the windrow of mulch into this rich dark soil that you can see all around the mangrove that sprung up here. Yes, I love volunteers that randomly show up in my yard. . . ;-)

When the tree gets big we see the big fruit all green like this. This is perfect for a Green Papaya Salad, which is a popular Thai meal. You can also peal, chop, and cook the white unripe papaya fruit much like a potato, as I've made hash browns and similar meals with this, frying the fruit with onions and garlic, YUM.

When the fruit begins to turn yellow, then you can peel it to find a pretty pink sweet fruit perfect for a fruit salad as I love to make. 

Here below is a picture of the fruit I harvested and peeled this morning for my fruit salad. I will always use only Organic Fruit and it can be tricky to find it. As it's easy to have the label on the shelf saying organic, but the fruit there on the shelf are not.

Like along with my Papaya I will often cut up mellons, apples, pineapple and mango. I do have a mango tree in my yard, which is the best. But when the mango is out of season for Florida, I will buy organic mangoes. Here I am peeling this mango for my salad and you can see the label says Organic from Peru. Notice the number too. If the number starts with a "9" then it's organic, no nine, means not organic. 

Yes, yummy. So I always chop my fruit into little bite sized cubes. One day I had an AirBnB guest in my house who was from Brazil. As I started to cut up my fruits to make a salad she stopped me. 

Yes, I had cut it in half and cleaned out the seeds as shown here below, and she took it from me and sprinkled Cyan Pepper in it and ate the whole thing with a spoon. Wow, that surprised me, but of course I'm always learning more all the time. So now I've learned to add spices to my fruit salad.

YUM, have I gotten into this. Pepper, Cinnamon, Paprika, all kinds of yummies I add now. Then I realized I needed more protein and started to add seeds and nuts. So now my fruit salad is just the best. I could fill a pint jar and that's all I need for the whole day. 

Yes, once again I'm learning the best meals and foods for me to eat and enjoy for my health and strength.  Of course, I've shared this with countless AirBnB Guests for years now.

One time someone had three little dogs, and rented the tent space for a month. Yea, I figured she couldn't find anywhere to rent with the dogs. She paid for the whole month, at $25/night that was great for me. And I was thrilled. So then I was going to church at dawn and walked outback, and this little doggie came up to me.

Sure I knew I'd see them sooner or later. And then the lady came out following the dog. WOOOW, she was pregnant, like big prego! Wow, renting a tent to keep her dogs was only half the story. But my first thought was a BABY! "What are you eating?"

And she pulled a half-eaten candy bar out of her pocket. EEEEEK! So I told her to cleanup the yard, organize all the tools, then water and tend the garden daily and I'll make her breakfast every day. Yes, I know that my fresh organic fruit breakfast saved that baby.  I'm not sure if she ate anything else, but my yard was spotless, clean, organized and perfect for months. And yes she had the baby here, too. . . . moving into a regular room with a crib!

So this is an order form I created for what I make. Some people are allergic to certain fruits or spices . . .  yes buy a jar: $10/pint, $20/quart . . . be sure your know everything here is organic and be sure to tell me to be light or heavy on the Cyan!